A Yogi’s Guide to the Yamas and Niyamas
Asana, or the physical practice of yoga, is just one of the 8 limbs of yoga. Learn about the first two limbs in this handy guide to the yamas and niyamas.
Happiness isn’t a destination, it’s a way of life! We can help you along the way with top tips, expert advice, smile-making ideas and helpful, happy guides.
Asana, or the physical practice of yoga, is just one of the 8 limbs of yoga. Learn about the first two limbs in this handy guide to the yamas and niyamas.
It’s spring once again, and it’s the perfect time to refresh & re-energize. Read on as Liz Huntly teaches us how spring cleansing works, the yogi way.
We’re giving away Kino MacGregor’s Yoga Pro Wheel Plus to one lucky DYY reader! Find out how you can win here.
For many yogis, the journey with the practice involves much more than achieving difficult poses. A very important part of the journey, one that if often much more difficult, is
The gym is the last place you’d think of going to take naps, but this UK gym is making it possible with napping classes called Nap-ercise. Read more here.
Yoga can be practiced by anyone anywhere. But if you want to combine your love of yoga and travel, here are 5 great places to learn and practice yoga.
Love lifting off in arm balancing poses but have trouble holding them? Here are great tips on how to build stability in arm balances so you can fly longer.
You don’t need expensive equipment or materials to make your home more eco-friendly. Here are 5 quick & easy things you can do to have an eco-friendly home.
Not sure if you want to go to a yoga festival this summer? Here are some reasons you should try it, as well as guidelines & tips for first-time goers.
It’s not enough that we pay attention to physical health, you should also know how to keep your spirit healthy. Here’s how you can accomplish both.
Yogis always talk about non-attachment, but what does it mean? Is non-attachment the same as detachment? What are the dangers of attachment? Find out here.
It won’t magically repair your relationship, but yoga can help heal a broken heart and lead you to the path of healing and self love. Here’s how.
Everyone’s got something to do and somewhere to be, but you can still find ways to bring yoga into your daily life. Here are some suggestions.
Join the giveaway to get access passes to DOYOU Premium and unlock ALL our yoga courses for absolutely free! Here’s how you can win.
Instayogi and DYY Ambassador Brittany Richard is one of the most inspiring people we’ve ever met. Learn more about her yoga journey and practice right here.
Do you tend to close yourself off to people around you when times get tough? The yoga of relationships shows that this has to stop, and here’s why.
Congratulations Taiwan for being the first Asian country to ban cat and dog meat! Read more about this awesome news right here.
Yoga is for everyone and every body! Want more proof? Here’s the inspiring story of how yoga helped this man lose 300lbs & transform his life holistically.
You’ve heard of SUP or Stand Up Paddleboard yoga, now check out this SUP AcroYoga demo that shows the ultimate display of balance and trust.
There are now over 20 million yoga practitioners in the US, and thru the DOYOU Global Survey, we found the top 10 yoga-loving states. See the list here!