In this video, 6-foot-10 professional basketball player and center for the Cleveland Cavaliers Kevin Love discusses how yoga has been instrumental in improving his game and giving him an edge, both on and off the court.
An elite athlete his whole life, Love shares how yoga helps heal and condition him, both physically and mentally, crediting the instruction and supervision he receives from his sports yoga trainer, Kent Katich.
Video Credit: Gaiam on YouTube
