12 Gift Ideas for the Coffee Lovers in Your Life
Not sure what presents to get your caffeine-loving friends and loved ones? Here are gift ideas for the coffee lovers in your life they’re gonna love.
Ignite your taste buds and opt for healthier options with recipes and top tips from all over the globe. Keep yourself well nourished and feeling great.
Not sure what presents to get your caffeine-loving friends and loved ones? Here are gift ideas for the coffee lovers in your life they’re gonna love.
Why slave away in the kitchen all day when it’s Christmas day? Here are 3 deliciously healthy Christmas recipes that you can make ahead of time.
Holidays are here! Instead of feeling crummy about the extra weight gain, try infusing some of our festive and healthy holiday recipes into your own menu.
With all the buzz around “superfood” for a healthy lifestyle, it’s not easy to see which really is beneficial. Here are 4 superfoods to add to your diet.
Halloween can be challenging for those trying to stay away from yummy sweets. So drop the candy bars and try these healthy Halloween treats instead!
Always hungry before and/or after yoga? Here are some delicious ideas for your pre and post-asana practice food to stay healthy and energized.
Kale is awesome, but you need more healthy foods to achieve optimum health and well-being. Grab these 13 items on your next grocery run!
Forget the toast and cereal for now, try these delicious AND healthy breakfast ideas and recipes to kick start your day!
Before you grab that tub of ice cream, try these healthier yet equally delicious versions of your favorite comfort foods! Learn how to make them here.
The food you eat plays a more important role in your health and well-being than you might think. Here’s a quick primer if you wanna try an elimination diet.
A yogini and DYY member shares her story of how she found yoga and how it helped her appreciate her body and start living and eating healthy. Read more here
Need a boost of encouragement as you transition to a plant-based diet? Here are inspiring quotes about becoming vegetarian to help you on your journey!
Feel a cold or tummy ache coming on? Check out these healing herbs that can help ease discomfort — they might just do the trick!
Did you know that the food you eat can also help you stay cool in the summer heat? (No, it’s not just ice cream.) Try these ayurvedic foods this summer!
It’s something you probably don’t even think about, but there are good reasons and benefits to buying seasonally produced foods. Here are just 7 of them.
Think you’re too busy to make healthy breakfast dishes? Think again! Here are no-frills AND healthy breakfast food that can keep up with your morning rush.
Wanna switch to a vegan diet? Or are you wondering if it’s possible to bulk up even when you eat vegan? If you said yes to either question, this is for you!
Hungry, busy, and want to avoid greasy fast food? Try out these nutritious snacks designed for yogis AND non-yogis on the go — they’re super easy to make!
Always hungry after a yoga sesh on the mat? Replenish and indulge with these deliciously healthy yoga snacks!
There are a lot of parallels between eating and practicing yoga. Find out how to sense food and experience how it makes the body feel!