How to Do Maksikanagasana: Dragonfly Pose
Dragonfly Pose or Maksikanagasana strengthens the upper body and creates space in the lower back and pelvis. Here’s how to do it safely and correctly.
Dragonfly Pose or Maksikanagasana strengthens the upper body and creates space in the lower back and pelvis. Here’s how to do it safely and correctly.
Every yogi and yogini faces very specific challenges that they must overcome during the progression of their yoga practice.
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Yoga practitioners and teachers are genuinely connected with their minds and bodies, which opens them up to intimacy, romance, and pleasure.
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